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Wind power looks to hold the most promise. That creates a force that can be harnessed.

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Rotor sails can generate thrust even from wind coming from the side of a ship. Overall, the company says it can cut fuel consumption by 7 to 10 percent. One big problem with rotors is they get in the way of port cranes that load and unload cargo. To get around that, U. High tech versions of conventional sails are also on the drawing board. The first two will be installed next year followed by five more in Quick word challenge.

I'm hear all by myself and I know I'm going to get lost. I'm here all by myself and I know I'm going to get lost. He was a huge fan of sole music.

Women of action - Having the wind in your sails

He was a huge fan of soul music. The company wanted a large fee for a peak at the data.

The company wanted a large fee for a peek at the data. We walked around the bloc three times. We walked around the block three times. I love toast dipped in egg yoke. I love toast dipped in egg yolk. Check See the answer Next Next quiz Review.

American Sailing Association

An armistice is an agreement between countries who are at war with one another to stop fighting and to discuss ways of making peace. See full definition. See previous words. Think about this for a minute.

It has so many applications to our lives, whether we are depressed or not. The underlying message is that many things happen in our lives that we might not prefer and that we cannot avoid or change. They all can have a powerful impact and contribute to the course of our lives. A reader wrote in to remind us that we can have hurricanes in our lives, and our sails get tattered and torn. Yet somehow he or she is still here to demonstrate her resilience.

That all sounds nice and theoretical, but how does this apply to your depression or bipolar disorder? When it happens you have several choices. You can do nothing, be passive, and let the effects of the illness happen to you. You might sink. Or you can take small steps to adjust to having a mood disorder , learn how to manage your illness and engage in relapse prevention strategies. Gather the skills to get you through the ups and downs of each day.

Be an active participant in your treatment decisions.

Light Air Sailing

At first it might feel constraining to have to pay attention to the basics of mental health taking meds, getting regular sleep and exercise, healthy diet , keeping a routine and structure to your day, avoiding isolation. After a few weeks that will be your new normal and it will feel better.

Eye of the Wind

Adjusting your sails might mean that you make life choices that put some things on hold for a while, or take you down a slightly different path than you had imagined for yourself. You might have to scale back or take a leave of absence from school or work, or ask for assistance from others. You might decide to take a different career path, which would mean different skills training. You might decide to keep a distance from those people who are not understanding or supportive, or with whom you had fallen into bad habits with.